Emergency First Aid at Work (EFAW) Course
★ 4.9 Rated on Google· 22,000+ Trained · 99% Pass Rate
Become a qualified workplace first aider in just one day. Hands-on, HSE-compliant training across London & the South East, with an Ofqual-regulated Level 3 certificate valid 3 years. Trusted by Lidl, the LTA and Virgin.
1 Day · 5 hours + breaks
£129 per person · Full HSE syllabus
Level 3 Certificate, valid 3 years · Chiswick, London & on-site
Trusted by Lidl, the LTA, Virgin, Safestore, leading independent schools and 22,000+ people across London and the South East.
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Nominated first aiders in lower-risk workplaces of up to 50 staff — offices, shops, gyms, salons and hospitality
Larger or higher-risk businesses adding cover alongside their 3-day First Aid at Work qualified staff
Sports coaches and personal trainers, including FA, RFU, hockey and sailing-recognised roles
Construction, trades, retail, beauty and hospitality teams
Carers, foster carers, charities, youth and community organisations
Anyone who needs a nationally regulated, HSE-compliant first aid qualification
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How to stay calm, assess a scene and prioritise what to do first in an emergency
Hands-on practice of the skills that save lives — on manikins, not just slides
How to assess if someone is unconscious, whether or not they are breathing and how and when to put them into the recovery position or start CPR.
We will cover common accidents and injuries relevant to your industry and empower you with the skills and confidence to provide an immediate and appropriate first aid response.
Baby first aid and Child First Aid are included and we will always tailor the course to the requirements of your work.
CONTENT
Managing an incident
Priorities of First Aid
Treatment of an unconscious adult, baby and child who is breathing – recovery position
Treatment of an unconscious adult, baby or child who is not breathing – CPR
Importance of a defibrillator and how to use an AED*
Heart Attack and Angina*
Stroke
Choking
Shock
Bleeding – grazes, splinters, embedded objects, amputated parts, knocked out teeth, mouth injury, eye injury, bruising, nose bleeds, objects in eyes, ears, nose…
Burns and scalds
Head injuries, concussion, compression & skull fracture *
Spinal injuries*
Breaks, soft tissue injuries & dislocations *
Anaphylactic shock and acute allergic reaction
Fitting and seizures
First Aid Kits
The aftermath, accident forms…
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1 day — 5 hours of training plus breaks. Courses typically run 9:30am–3:30pm.
There’s no scary exam. You’re assessed continuously by your trainer through practical scenarios — wound management, care of an unconscious casualty and CPR — plus a short multiple-choice paper. Our pass rate is 99%.
On passing you receive an externally awarded, Ofqual-regulated Level 3 Emergency First Aid at Work certificate through First Aid Awards, valid for 3 years and accepted by the HSE.
Short on time? The same course is also available as a blended option: 2 hours of pre-learning online, then 4 hours hands-on in the room (plus breaks).
What the course covers
Our Level 3 Emergency First Aid at Work (EFAW) course is fully-regulated through First Aid Awards, Ofqual and the RQF framework. The EFAW involves practical and multiple choice assessment and you will receive an externally awarded Ofqual Certificate, valid for 3 years.
Our course covers the full HSE syllabus, plus:
Heart attack
Head and spinal injuries
Asthma
Anaphylaxis and acute allergic reaction
Life Force First Aid trainers are experienced health and emergency services professionals and will tailor the training to your needs, ensuring it is relevant for your work. The course takes 5 hours plus breaks and extra time for additional topics.
Duration, blended learning & e-learning
This course is suitable for workplaces with up to 50 employees and recommended for larger businesses and those with more complex risks to support personnel with the 3 day First Aid at Work (FAW) qualification.
The one-day EFAW is also available as a blended option: complete 2 hours of pre-learning online, then finish the practical element in 4 hours, plus breaks and extra time for additional topics.
Our award-winning interactive e-learning can be done on any computer or mobile device. You can start and stop the course as you like, and have access to it for a full year. It is written in clear English and is ideal for people with English as a second language to help familiarise themselves with the vocabulary on the practical course.
Emergency First Aid at Work vs First Aid at Work — which do you need?
Not sure whether the 1-day EFAW or the 3-day First Aid at Work course is right for your workplace? Your first aid needs assessment decides which you need — but as a rule of thumb, lower-risk workplaces (offices, shops) with under 50 staff are well served by EFAW.
| Emergency First Aid at Work (this course) | First Aid at Work (3 day) | |
|---|---|---|
| Duration | 1 day (5 hours + breaks) | 3 days |
| Best for | Lower-risk workplaces, smaller teams | Higher-risk or larger workplaces |
| Certificate | Ofqual-regulated Level 3, valid 3 years | Ofqual-regulated Level 3, valid 3 years |
| HSE compliant | Yes | Yes |
| Price | £129 per person | £199 per person |
Still not sure? Give us a call on 07725 574233 and we'll point you to the right course in two minutes.
Frequently Asked Questions
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The EFAW course runs over one day — around 5 hours of hands-on training plus breaks, typically 9:30am to 3:30pm. A blended option is also available, letting you complete the theory online in advance and the practical element in a shorter in-person session.
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Yes. The course covers the full HSE syllabus and the qualification is an Ofqual-regulated Level 3 award that meets the Health and Safety (First-Aid) Regulations 1981. It is accepted by the HSE and recognised by employers across the UK.
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The certificate is valid for 3 years. The HSE recommends an annual refresher to keep your skills and confidence up to date, and we’ll remind you well before your certificate is due to expire.
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There’s no formal written exam to stress about. You’re assessed continuously by your trainer through practical scenarios, plus a short multiple-choice paper. Our pass rate is 99% because our trainers make sure you’re ready.
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None at all. The course is designed for complete beginners, so no prior knowledge is needed. The only requirement is a minimum age of 16.
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Yes. We run on-site group training across London and the South East, tailored to your workplace and scheduled around you, including evenings and weekends. For groups of six or more it’s usually the most cost-effective option. Get in touch for a group quote.
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Yes. If you’d prefer less time in the classroom, you can complete the theory online in advance and then attend a shorter practical session in person. You gain exactly the same Ofqual-regulated Level 3 certificate. Just select the blended option when booking, or mention it when enquiring.
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It depends on your first aid needs assessment. As a general guide, the HSE suggests at least one EFAW-trained first aider for every 25 to 50 employees in a low-risk workplace such as an office or shop. If you’re unsure, give us a call and we’ll help you work it out.
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Just wear comfortable clothes you can kneel and move in, as there’s plenty of hands-on practice on the mannequins. Everything else is provided, including all equipment and your certificate on completion.
Be the person who knows what to do
Get in touch.
We’d love to hear from you and how we can help!